What to expect (Adults)
When you are ready, message me, to see if I am able to help you.
I will then send you a form and/or questionnaire to fill in.
We will book in a convenient time for an initial consultation. This will give you the opportunity to talk through your concerns and enable me to understand your feelings and thoughts. Before the end of the session, you will be able to experience some hypnotic relaxation.
Sessions will usually be scheduled as 1 per week – lasting between approximately 50 – 60 minutes each. Many issues can take between 4 - 12 sessions (after the initial consultation), but this can vary, depending upon the complexity and number of the concerns or issues.
Each session will take place through Zoom, Skype, Teams or similar video-communication application. The use of ear/headphones is highly recommended.
If you are local to, or are visiting Worthing, West Sussex - UK, you may choose to have your session on the beach, or at your place of work, if possible.
You will have the opportunity to talk and update me on your progress, followed by hypnotherapist-guided relaxation and suggestions. The sessions