Adults
Low self-esteem or confidence
Fears and Phobias
Social Anxiety
Work Stress
Imposter Syndrome
Health Anxiety
Poor Concentration
Low Motivation
Personal Growth
Unwanted habits
Public Speaking
Pain Management (with G.P. permission)
Have you had enough of feeling stressed or anxious?
Are you struggling to manage everything you need to do?
Do you want to vocalise your thoughts and feelings, but lack the confidence to do so?
Are you having difficulty relaxing?
Do you want to feel happier about yourself?
Perhaps, you’re feeling a bit low and want to pick yourself up, but you are not sure how?
Inner Power Hypnotherapy may be able to help you to make the changes that you want or need.
Our lives have been a journey that has led us to where we stand now. We are, who we are, because of our background, our beliefs, thoughts, values, experiences and many other factors. Our past influences who we are today - either knowingly (consciously) or unknowingly (sub-consciously).
Inner Power Hypnotherapy can help you to make desired changes.
Allow yourself to be guided to a place where you can alter or eliminate the unhelpful thoughts, habits and behaviours that may be stopping you from being the person you wish to be.
You will have the opportunity to talk and express yourself from your point of view. You will be listened to, in a safe, non-judgemental space. You will have the chance to relax and take a deserved ‘time-out’ for yourself and then use your renewed or newly-found strength to make the changes that you want.
Find out more about what to expect.......
What our clients have been saying......
"The (stop smoking) session was great. I was a bit nervous at first but Melissa is very professional and easy to talk to and has the most therapeutic voices ever and I was in for a massive shock because it worked straight away for me. I don't have no urges or desires to smoke it’s fantastic."
"Melissa is the only one who could ever zoom me out. The feeling is just…lovely… full and completely relaxed. I strongly recommend her!"
“I feel like I’ve had a good sleep.”
“I can’t believe that it’s only been 30 minutes, it really seems like I’ve been resting for hours.”
“The imagery made me feel like I was on holiday.”
“I’m surprised that I was able to relax. Normally, it’s hard for me to let go.”
“I can’t wait to do that again!”
"It was my first experience of hypnotherapy and it was the most relaxing experience I have ever had. I have stopped smoking before, but it never lasted and ultimately my cravings would return. This time it feels vastly different – I am a non-smoker, and I feel like I have never smoked. I strongly recommend Inner Power Hypnotherapy, it’s the best thing I ever did."