Inner Power Hypnotherapy uses hypnotherapeutic approaches, techniques and skills to help individuals and groups work towards achieving goals, making changes and undoing unwanted thoughts and behaviours. Examples of such include managing stress, reducing anxiety, breaking unhelpful habits and more.....

One-to-one sessions can take place online, and locally, on the beach or possibly at your workplace.

Groups sessions are currently held in Worthing, West Sussex, UK, in schools, community settings and business premises/offices.

Please contact us, if you are a group/business outside this area, to check if it is possible to have a customised session.

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About Us

My interest in how the mind affects behaviour started in my teens, when I had the habit of asking a lot of questions to gain insight into people. This led me to study Psychology and Sociology at A’ Level and Degree level. I put some of this knowledge to the test when I later qualified as a teacher.

After years of being a Teacher and Support Teacher in the U.K. and abroad; in private and in state schools, I witnessed a dramatic increase of emotional difficulties that both adults and children were experiencing. I felt a pull to use Psychology to help people in their everyday lives, but I was not clear in which direction to go.

Then, after a traumatic time of losing my beloved Mum and experiencing other major life changes, I had Counselling for Bereavement and Anxiety. My path became clearer and I went on to study and become qualified in Counselling Skills, then Hypnotherapy with Counselling Skills.

I love being able to incorporate the many tools and techniques that I have studied and trained for, to guide people in using their inner power to heal and make the changes they want. I continue to study and research, in order to give the best that I can to my clients.